SCHEDULE
WEEKLY GROUP TRAINING PROGRAM
UPPER FORCE
Build upper-body strength, muscle tone & endurance.
LOWER POWER
Build stronger legs, glutes, stability & power.
METABOLIC BURN
High-energy timed workouts designed to improve stamina and calorie expenditure.
FIT FUSION
Choose exercises based on your fitness level and preference, then create your own guided workout.
CORE CONDITION
Build core strength, stability and endurance with conditioning movements.
GLUTE AND CORE SCULPT
Target and sculpt your glutes with strength, tone and activation-focused training. Along with training the core.
ATHLETIC 360
Advanced compound and explosive movements designed to develop athletic performance.
FUNCTIONAL X
Functional training focused on strength, mobility, balance, coordination and everyday movement.
GROUP CLASS BATCH TIMINGS
MORNING BATCHES
4 Sessions DailyEVENING BATCHES
4 Sessions DailyLADIES BATCHES
Special Exclusive SessionsREADY TO JOIN THE ELITE CIRCLE?
Start your 7-day VIP trial today or consult with our physiotherapy experts. Experience uncompromised fitness and clinical care.